TOTAL HEALTH TRANSFORMATION SYSTEM

Please read the below very carefully.

This is a 42-week program that will not only teach you about food but you will teach yourself how to make an educated choice about food at every meal no matter where you eat,

Your first lesson will be made available to you exactly 24 hours after you signed up for this course. Each lesson will follow the day after that. You will receive 1 lesson a day for 5 days straight with the following 2 days off. So, if you started on a Thursday, your lessons will run Friday through Tuesday…giving you Wednesday and Thursday off. This is not a difficult course that is extremely demanding. Just read your lessons every day and focus on what it is teaching you and complete the habit for that day. It is very simple.

So if you try to read a lesson and it gives you an error message, you must wait for the proper day before you have access to it.

We are very excited to hear about your final results. Please reach out to us with any questions you have now or in the future.

Thank you,

SNC Admin Team

admin@superiornutritioncoaching.com

Course Curriculum

Start Next Lesson Notice And Name
Plan and Prep Your Meals
Plan and Prep Your Meals
Do a Mind-Body Scan
Do a Mind-Body Scan
Practice De-Stressing
Practice De-Stressing
Create and Use a Sleep Ritual
Create and Use a Sleep Ritual
Use a Targeted Recovery Strategy
Use a Targeted Recovery Strategy
Think on a Continuum
Think on a Continuum
Eat Mostly Whole Foods
Eat Mostly Whole Foods
Eat Protein and Colorful Plants
Eat Protein and Colorful Plants
Practice 80% Full
Practice 80% Full
Practice Your Fitness Mission
Practice Your Fitness Mission
Maintain Progress
Maintain Progress
Deep Health
Deep Health