Getting your employees lasting results you never thought possible with expert fitness and nutrition coaching and accountability from Superior Nutrition Coaching.

Corporate Wellness

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Superior Nutrition Coaching is a 12-month total health transformation program that guides you through important—yet sustainable—changes in your eating and lifestyle with help from an expert coach.

We teach:

Slide Nutrition Eating well in the workplace can have a significant impact on overall health and well-being. Nutritious foods can improve concentration and cognitive function, boosting an employee’s workplace performance. It is well documented that employee well-being leads to higher creativity and productivity.

The World Health Organization (WHO) has found that optimal nourishment can raise national productivity levels by 20%.

Healthy employees are happier, calmer, more engaged, sleep better, and get sick less often.

Slide Sleep and Recovery Sleep deprivation has also been seen to decrease the production of glycogen and carbohydrates that are stored for energy use during physical activity.

In short, less sleep increases the possibility of fatigue, low energy, and poor focus at game time.

It may also slow recovery post-exercise.

Slide Movement Movement has long-term health benefits for all, regardless of age, gender, disease, or disability.

On top of increasing and maintaining our muscular strength, physical fitness, and cardiovascular health.

In children, movement improves bone health, weight status, and cognitive function.

Slide Sleep and Recovery Deep health doesn’t come from a pill or an operation.

Deep health comes from a balanced diet of fresh, whole foods. It comes from sufficient exercise combined with genuine rest. It comes from clean air and clean water. It comes from real human connection and sincere emotional expression.

And it comes from living with purpose and joy and using your life as an expression of these things.

When we coach for deep health, we consider the multi-dimensional thriving of a whole person in their whole life.
As far as the county is concerned, we use Superior Nutrition’s programs such as customized meal planning, customized workout programs, and wellness talks.  Superior Nutrition gives our employees a huge discount on all their nutrition services. Shane has been very flexible in adjusting his services so that we both found a common ground. COVID has taken a huge toll on multiple entities, dramatically reducing budgets and almost eliminating any extra county funds. One thing that stood out to us when bringing Shane along is his willingness to work within our budget. He was able to customize Nutrition programs that best fit the parameters of our budget and also every employee has their own customized program depending on what they are looking for. One thing that stood out to me the most about Superior Nutrition is the customization. They truly do make a program that tailors to each individual employee’s needs.  It’s not a one size fit all program which is challenging to find when looking for wellness programs that meet different criteria. Lastly, on a personal note, I have been using Superior Nutrition’s programs for the past 2 months and I truly could not recommend a better company. I am very picky when it comes to any type of wellness program. Being in this industry the past 5 years and born a health nut, I’ve seen many vendors who aren’t the most flexible, knowledgeable, caring, or willing to work with a government entity due to budget restrictions. When I stumbled across Superior Nutrition, I knew this was the real deal. Shane is very open, motivating, and truly goes out of his way to make sure you are getting the benefits you need. I have underlying health issues and Shane was not at all taken back by any of them. I just recently had my biometric screening and wow, my numbers have never been so good. I dropped my cholesterol by 38 points, blood pressure has been lowered, lost 10lbs, HDL improved by 10 points, LDL lowered 13 points, and triglycerides have improved 12 points.  Shane makes this program so easy and manageable because he customizes my meal plans every week, loads my workouts for every week, and even sets up my schedule to which workout I need to do for that day. With the workouts, he even includes demonstration videos on how to do the exercises and gives modifications for every exercise. Shane has taught me so much more about overall health and wellness. I firmly believe that if he can help me, he can help anyone.Elexis DelgadoWellness Coordinator & Trainer Fort Bend County Risk Management

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